ENTIRE - Cardio & Strength Circuit Workout with Krista Popowych

Krista's passion for fitness is contagious in this cardio and strength workout.  Follow her as she shares her enthusiam and positive energy with others in a group setting.  The entire workout (68 min) includes warmup/basic bounce, lateral movement, staggered stance, jogging action, upper body/abdominal/lower body workouts and cool down/stretch.  You will want to repeat this video over and over to improve your stamina for exercising JumpSport Fitness Trampoline.