Part 3 - Cardio & Strength Circuit Workout with Krista Popowych

Krista's passion for fitness is contagious in this cardio and strength workout.  Follow her as she shares her enthusiam and positive energy with others in a group setting.  In Part 3, she covers upper body, abdominal and lower body workouts (12 min)  Then, she leads you in cool down and stretch routine (4 min).  You will want to repeat this video over and over to improve your stamina and as you wind down your workout on the JumpSport Fitness Trampoline.