Part 2 - Cardio & Strength Circuit Workout with Krista Popowych

Krista's passion for fitness is contagious in this cardio and strength workout.  Follow her as she shares her enthusiam and positive energy with others in a group setting.  In Part 2, she starts with a staggered stance workout (13 min), in which one leg is in front of other for various movements.  Then, she leads you in the jogging action workout (16 min).  You will want to repeat this video over and over as you improve your stamina for exercising on the JumpSport Fitness Trampoline.